TS Nutrition Coaching
DIRECTIONS:
AVENUE DU PÉAGE 63ABOUT
TS Nutrition Coaching is a health and performance center specialized in personalized nutrition, weight loss, muscle gain, and overall health improvement. Founded by Salvatore Varisano and Maxime Colmonts, the center is now present in Liège, Tubize, and Brussels or online follow-up, with the mission of helping as many people as possible improve their health and physical condition. The TS Nutrition Coaching approach is multidisciplinary and personalized, combining nutrition guidance, private coaching, and lifestyle optimization to achieve sustainable results. Clients benefit from tailored nutrition plans, regular follow-ups, and precise body analysis tools to track their progress. Thanks to this method, more than 7,000 before-and-after transformations have already been achieved and are publicly visible on our social media, demonstrating the effectiveness and consistency of the results obtained through our coaching.
METHODOLOGY
Based in Brussels, TS Nutrition supports its patients as part of a team recognized for its expertise in clinical and sports nutrition. Following its internal protocols, the team combines scientific rigor, pedagogy, and attentive listening to build a realistic, sustainable, and personalized nutritional strategy for each individual. Its areas of expertise include weight loss (through a progressive and structured approach), muscle gain (optimization of intake, timing, and recovery), metabolic conditions (such as overweight, insulin resistance, high cholesterol, or triglycerides), and the management of eating disorders (EDs). For EDs, care is provided in a coordinated manner, with referral and collaboration with mental health professionals when necessary, to ensure a safe and consistent framework. TS Nutrition’s methodology is based on: an initial assessment (habits, constraints, history, goals, relevant markers), the definition of measurable objectives, an individualized plan (simple guidelines, recipes or alternatives, shopping strategies, management of social situations), regular follow-ups including adjustments, nutritional education, and prevention of the yo-yo effect. The structure offers both in-person and online support, with effective monitoring tools and multidisciplinary collaboration (sports coaches, partner physicians). Confidentiality, kindness, and a non-judgmental approach are at the heart of every consultation.
SERVICES
PERSONAL TRAINING SMALL GROUP TRAINING ONLINE COACHING CORPORATE COACHINGCONSULTATION
Call us at +32472617241 to book an appointment, or visit our website www.ts-coaching.be to discover our different programs. The basic nutrition follow-up package is €130 for 4 weeks.
