Charlotte Simonet
ABOUT:
We build a stronger and/or more enduring body (strength training, running, Hyrox, etc.), along with intuitive, guilt-free nutrition that supports you instead of controlling you. The goal is holistic support: more energy, more confidence, more consistency, physically and mentally.
PRACTICE & APPROACH
Sport and nutrition always go together. I support you with a complete vision of movement: mobility, flexibility, strength, and endurance (depending on your preferences and goals), and we also optimize nutrition, sleep, and recovery. The aim is to create simple, realistic, and sustainable habits for results that last in real life.
WHERE YOU CAN FIND ME:
LET'S CONNECT
You can complete the contact form on this page and let's meet each other!