Ilias El Manssori
ABOUT:
Nutritionist and CrossFit athlete with an academic background in nutrition, health, and agri-food, combined with hands-on experience in sport performance and body recomposition. Work focuses on supporting active individuals, athletes, and busy people seeking to improve nutrition in a practical and sustainable way. Practice is grounded in evidence-based principles and oriented toward performance rather than trends or extreme methods.
PRACTICE & APPROACH
The approach prioritizes simplicity, clarity, and long-term results. Clients can expect realistic nutrition strategies adapted to lifestyle, training volume, and individual goals. Focus areas include performance, recovery, digestion, and body composition, with clear explanations and without unnecessary restrictions. Consistency is emphasized over perfection, with the objective of building habits that last and support both health and athletic progress.
SPECIALIZATION:
START NOW
After getting in touch via Instagram direct message, email, or WhatsApp, an intake file will be sent to better understand lifestyle, training habits, and goals. This is followed by a short exchange to clarify expectations and priorities. Based on this information, a personalized nutrition strategy is created, with or without follow-up coaching. Online coaching is available for those who prefer remote support. Prices and coaching formats are shared directly in private messages to keep the approach flexible and fully tailored.
