Thorgal Delioux de Savignac

Dietician dedicated to improving health through sustainable food relationships.

CONTACT ME

ABOUT ME

My approach is rooted in evidence-based science, discipline, and personalized support. Deeply passionate about nutrition, sport, and cooking, I focus on sharing practical, lasting knowledge that enhances health and performance without sacrificing the pleasure of eating. I prioritize progressive rebalancing over strict restrictions, adapting to your unique lifestyle and constraints. Using precise anthropometric measurements to track body composition, I design fully customized food plans.

My goal is to build realistic habits that stick for the long term. I pride myself on being highly available and close to my patients, ensuring you never feel isolated in your journey toward success.

YOU CAN FIND ME AT:

CROSSFIT XMILE

CREDENTIALS

Bachelor’s Degree in Dietetics
Evidence-Based Nutrition

Specialist in Sports Nutrition
Performance Optimization

Expert in Pathological Nutrition
Diabetes & Kidney Disease

CLIENTS YOU USUALLY WORK WITH:

Athletes, diabetic patients, pregnant women, and highly motivated individuals seeking health.

RESULTS MY CLIENTS LOOK FOR:

Sustainable weight loss, optimized athletic performance, and management of pathologies.

SERVICES:

BODY ANALYSIS

PERSONALIZED FOOD PLAN

CULINARY ADVICE

BODY ANALYSIS

PERSONALIZED FOOD PLAN

CULINARY ADVICE

BODY ANALYSIS

Precise evaluation of body composition metrics using anthropometric data to track your objective progress over time.

FACTS ABOUT ME

FAVORITE MUSIC

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FAVORITE MUSIC

Gramatik.

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FAVORITE PLACE TO RELAX IN BRUSSELS

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FAVORITE PLACE TO RELAX IN BRUSSELS

Bois de la Cambre

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FAVORITE FOOD IN BRUSSELS

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FAVORITE FOOD IN BRUSSELS

Apocalypse, Holy Smoke, Los Agaves, Amadeus, Na'Pizza & Le Cadre Noir.

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RECOMMENDATION

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RECOMMENDATION

TV Shows: Black Mirror.

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ONE RANDOM FACT

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ONE RANDOM FACT

My favourite vegetable are the Brussels sprouts.

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WHERE
DO WE START?

Book an Appointment

The first step is to schedule your initial consultation to discuss your health goals and nutritional needs.

Analysis of Metrics

We perform an in-depth evaluation of your body composition and current eating habits to establish a baseline.

Custom Plan Creation

I develop a food plan based specifically on your unique body metrics, food preferences, and daily lifestyle.

Support & Evolution

Receive continuous follow-up and adjustments to your plan, ensuring you advance confidently toward your results.

BOOK YOUR CONSULTATION NOW