Silvia Tisa
Energetic coach specializing in strength, running, mobility, and mental well-being.
ABOUT ME
I am a passionate fitness professional who believes that discipline and perseverance are the foundation of success. I don’t just prescribe workouts; I lead by example, constantly exploring disciplines like CrossFit and powerlifting to better understand the physical and mental challenges my clients face. My approach is deeply rooted in the belief that movement should be sustainable and enjoyable. I am dedicated to helping you integrate fitness into your daily life with a focus on both physical power and mental resilience, ensuring you stay motivated and determined throughout your entire journey.
YOU CAN FIND ME AT:
CREDENTIALS
(ONGOING)
CLIENTS I USUALLY WORK WITH:
Motivated beginners, experienced athletes, runners, and people seeking sustainable routines.
RESULTS MY CLIENTS LOOK FOR:
Improved strength, better posture, weight loss, and professional race preparation.
SERVICES:
STRENGTH TRAINING
Tailored resistance programs designed to build functional muscle, improve posture, and increase physical power.
FACTS ABOUT ME
FAVORITE ARTISTS
FAVORITE MUSIC
Techno
FAVORITE PLACE TO RELAX
FAVORITE PLACE TO RELAX
A walk in Bois de la Cambre by the water, or simply listening to music.
FAVORITE FOOD IN BRUSSELS
FAVORITE FOOD IN BRUSSELS
Assettiti e Mangia.
RECOMMENDATION
RECOMMENDATION
Fast & Furious Movie
ONE RANDOM FACT
ONE RANDOM FACT
I love drawing.
