Alice Courtois
ABOUT:
Hi, I'm Alice ! A menstrual cycle friendly coach, certified in pre and postnatal training. My goal is to help women to feel better in their body by using the cycle as a tool.
MY APPROACH
Here, we reach your goal together, respecting your pace. My approach is based on overall health : training, mobility, nutrition and well-being. The program adapts to you, not the other way around, no generic plans here.
PLACES I WORK AT:
START NOW
Reach out via Instagram or Whatsapp. We'll meet for a health assessment where we discuss your goals, your lifestyle and your needs, so we can build together the plan that fits you.