Thorgal Delioux de Savignac
ABOUT:
Thorgal is a registered dietitian within the TS Nutrition team in Brussels, a practice recognized for its expertise in clinical and sports nutrition. Following TS Nutrition protocols, he combines scientific rigor, clear guidance, and active listening to build a realistic, sustainable nutrition strategy tailored to your everyday life.
He supports a wide range of goals and needs, including progressive and structured weight loss, lean mass gain (optimizing intake, timing, and recovery), metabolic health concerns (e.g., insulin resistance, elevated cholesterol/triglycerides, and weight-related complications), and eating disorder support. For eating disorders, care is coordinated and, when needed, includes referral and collaboration with mental health professionals to ensure a safe and consistent framework.
APPROACH & EXPERTISE:
The TS Nutrition methodology is built around a clear, individualized process: an initial assessment of your habits, constraints, history, objectives, and relevant markers; measurable goal-setting; and a tailored plan with simple guidelines (practical meal ideas and alternatives, grocery strategy, and tools for navigating social situations).
Ongoing follow-ups allow for regular adjustments, nutrition education, and strategies to prevent the “yo-yo” effect. Consultations are available in-person and online, supported by tracking tools and a multidisciplinary network (sports coaches and partner physicians). Every consultation is grounded in confidentiality, kindness, and a non-judgmental approach.
SPECIALTIES:
BOOKING INFORMATION
Availability
- Tuesdays: 3:00 PM – 8:00 PM
- Also available on Fridays and weekends
Consultations and Booking
Appointments are available by phone or via online booking.
Location
Avenue du Péage 631932 Woluwe-Saint-Lambert, Brussels
Pricing
Consultations are non-conventioned.
